Food Preparation & Nutrition

Rugby Free Secondary School – Overarching Curriculum Intent (September 2025)

Curriculum Vision Statement:

Food Preparation and Nutrition is an exciting and creative subject that equips students with the essential knowledge and practical cookery skills to make informed, healthy choices about food. Our curriculum develops confident, independent learners who understand the importance of nutrition, food safety, food provenance, and food choice, while nurturing a lifelong passion for cooking.

Curriculum Context:

We recognise the importance of food education in tackling real-world challenges, including rising obesity rates, food insecurity, and environmental concerns. According to the National Child Measurement Programme (2022), obesity levels remain highest in regions such as the North East and West Midlands. At RFSS, our commitment to the DfE’s guidance (Creating a Culture and Ethos of Healthy Eating, 2023) , the Eatwell Guide (2016) and the schools own set for life ethos underpins our mission: to empower all students—regardless of background or ability—to lead healthier lives.

Our curriculum is developed with an awareness of social, cultural, and economic diversity. Carefully selected recipes, adaptive lesson planning, and targeted support for key subgroups of students ensure all learners can access and thrive within our subject. The students have the opportunity to explore the subject across KS3 and KS4 with a GCSE food preparation and nutrition or Level 2 hospitality and catering.

Curriculum Aims:

Our curriculum aims to:

  • Equip students with the knowledge and confidence to make healthy, informed food choices.
  • Develop students’ practical culinary skills for independent living and future employment.
  • Foster an inclusive food culture, supporting a range of dietary, cultural, religious, and ethical needs.
  • Promote understanding of sustainable food practices and the importance of reducing food waste.
  • Encourage critical thinking and creativity in the planning, preparation, and evaluation of dishes.
  • Inspire students to explore careers in hospitality, nutrition, catering, and food science.
  • Celebrate British produce and seasonal ingredients, while also valuing global culinary diversity.

Curriculum ‘How’:

We build a rich and challenging curriculum by:

  • Sequencing knowledge and skills for long-term learning and recall across both key stages.
  • Integrating nutritional theory with practical cookery, reinforcing learning through hands-on experience.
  • Embedding opportunities for independent enquiry, adaptation, and innovation.
  • Using assessment and feedback to develop students’ ability to reflect, refine and evaluate their own work.
  • Providing targeted support and challenge to ensure high expectations for all students.
  • Encouraging students to critically analyse their work in relation to nutrition, technical skill and food provenance.
  • Introducing students to a range of medium and high level skills, to promote challenge for all.

Curriculum ‘What’:

The Food and Nutrition curriculum reflects our whole-school mission to be “Set for Life” by building not just academic knowledge but essential life skills and cultural capital.

We nurture students to become:

  • Independent learners, confident in preparing healthy meals.
  • Collaborative thinkers, capable of problem-solving and adapting in real-world contexts.
  • Curious students, respectful of the diverse food practices and traditions of others.
  • Resilient and reflective individuals, able to learn from feedback and persist through challenges.

Curriculum Impact & Outcomes:


By the end of their journey at RFSS, students will:

  • Understand the principles of a healthy diet and be able to apply them confidently.
  • Be proficient in preparing a variety of nutritious, cost-effective dishes.
  • Possess a foundation in food science, hygiene, and safety.
  • Be prepared for further study or careers in the food, hospitality, nutrition and health sectors.
  • Leave with the skills, values and confidence needed to live independently, healthily, and responsibly.

Please view our ‘Sequence Overview’ document for Food & Nutrition

What are they learning?

Food and Nutrition

Students begin Year 7 by learning about food safety and food hygiene, identifying how and where food should be stored, and how it can be prepared and cooked safely.

As the year progresses, students will explore nutrition, looking closely at each macro-nutrient and its function.

Skills and knowledge are reinforced through carefully planned practical lessons, which include shortbread, fruit salad, pasta salad and fruit muffins.

Roadmap

Food Preparation and Nutrition

Students will look at one of the key curriculum concepts during year 8; food choice.

Students will begin the year with a reminder of health and safety in the kitchen and will then move on to exploring why people choose to eat what they eat.

They will gain a greater understanding of the factors that affect food choice, such as religion, seasonality, profession and ethics.

Practical lessons such as chilli con carne, curry and a vegan carrot cake will embed skills and knowledge.

Roadmap

Year 9, students will look closely at food provenance, gaining a deeper understanding of where our food originally comes from and how it is produced.

Students will explore what food miles are and how they can be reduced, how to eat seasonally, how to reduce food waste and the future of food security.

They will complete a range of practical lessons to reinforce their learning such as making a homemade mayonnaise and potato wedges, and a seasonal cheesecake

Roadmap

At GCSE, students will begin to refine their technical cookery skills and knowledge of nutrition in preparation for the Non-Exam Assessment (NEA) tasks in Year 11.

Students will complete a series of practice NEA tasks throughout year 10, which will require them to work to a set brief and meet the needs of a specific dietary group when planning and cooking dishes.

Students will utilise their knowledge of the five key curriculum concepts when completing a 3-hour practical assessment in Year 11 and producing a supporting portfolio evaluating their work.

Roadmap

Catering Manager / Health Journalist / Food Product Development Scientist / Food Safety Auditor / Food Labelling Specialist / Nutritionist Nurse / Personal Trainer / Nanny / Chef / Kitchen Assistant / Restaurant Owner / Food Vlogger / Primary School Teacher / Secondary School teacher